5 Foods You Should Never Eat Together

5 Foods You Should Never Eat Together


Nutritionists told about 5 Foods You Should
Never Eat Together. But before that, this is zash from health
apt, if you want to know more latest health fact and tips like this, be sure to go down
below, press the subscribe button and the notification bell so you are always notified
on my latest videos. See you after the break. #1. As it turned out, it is not recommended to
combine cocoa and milk. This is due to the fact that cocoa contains
a lot of oxalic acid, which interferes with the absorption of calcium. Thus, according to experts, the benefits of
milk are coming to naught. First of all, this combination is harmful
to people with urolithiasis. Instead of milk, in this case, experts recommend
using water. #2. Nutritionists warn against eating white bread
with jam. As it turned out, refined wheat flour is a
high carbohydrate product. In combination with jam, a person receives
a double portion of such carbohydrates, which provokes a sharp increase in blood sugar. As a threat, nutritionists call the risk of
developing diabetes, obesity and inflammation of the gastrointestinal tract. Experts advise eating cereal bread, and replace
sweets with a slice of cheese. #3. Bran with milk also will not bring benefits. The phytic acid contained in bran, in combination
with calcium and magnesium obtained from milk, forms insoluble compounds. #4. The combined use of chicken and liver interfere
with each other’s digestion. The whole blame is zinc contained in chicken
and vitamin B9 found in the liver. #5. It is also not recommended to eat pizza with
soda. The combination of proteins, carbohydrates
and trans fats requires a lot of energy from the body to digest such food. Experts remind that sugar inhibits the activity
of the stomach. In addition, a combination of these products
raises blood sugar to a critical limit. So, next time you decide to eat them, just
avoid to eat them together. Be healthy be happy always. Remember to stay tuned with this channel,
See you later, and thanks for watching.

Leave a Reply

Your email address will not be published. Required fields are marked *