How to eat Pizza on a Diet

How to eat Pizza on a Diet


Pizza is one of my great loves As far as I’m concerned it belongs in the
category of superfoods Unfortunately, nutrition reality disagrees It is made from refined bread, cheese Some pizza makers throw sugar into their sauce You will need to limit pizza if you want to
lose weight You can minimize your calorie intake by going
with thin crust pizza Skipping the meat and adding vegetables Additionally, eat one slice instead of half
the pizza And add a salad with low fat dressing You will get the great pizza taste Without going overboard on the portions Finally, you can make your own pizza with
whole grains Click on the link below for a whole grain
pita pizza recipe You can enjoy pizza taste with more fiber
and fewer calories Strength is a great way to add muscle and
increase your metabolism Here is one of my strength training workouts
I did this week You can also find it in the Exercise page
of the website I like quick but difficult workouts that last
about thirty minutes Including a warm up and cool down Until next time, make the best of your time.

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