How to Build a Healthy Meal
Eats all day….
Does anyone know what the green stuff he ate is? It looks a bit like peas but I’m not sure?
fish from the ocean= FUKUSHIMA radiation poisoning
More like kron the fish out of water.
he comes from the corrupt Gracie family so you know he's a liar who tries to twist the truth, just like they did with Eddie Bravo
Anyone know what's going on at 0:45? What is he doing?
Oi wtf is he doing to the bag in the beginning of the video !!!
get the f*** outt hereeGracie family keeps tryin and tryin to get back at the top but guess whattheres a new Gen of Fighters where your Gracie Jiu Jitsu doesnt do shit…Max Holloway busted your boy OrtegaAnd just few days back you got served by Cub Swanson!!!!
I havnt eaten meat in a year. I eat fish lol
He reminds me of James Franco in pineapple express.
Damn he dont even get to enjoy his food or anything lol and I'm over here taking a shit drinking a coke lol
I don't even like this guy but I have to admit eating less is a good thing. I got crohns disease because I ate too much.
The intro sounds like that song by Joey Badass,”wont stop until my Mommas in a Rover, marijuana my odor”
Fuck kron “I won that fight sore loser “ Gracie
lol, no street fight would be slow gay sex on the ground.
Who's here after Mojahed Fudailat's "Breathe Like Rickson Gracie" video LOL
Check this out , it´s funny as F..k 😀 https://www.youtube.com/watch?v=dvkceojbDbg
This guy doesn't deserve a hype
Biggest martial art family mmmm I would think that honor goes to the Xhen family aka Chen.. Tai chi Chaun.. Gracie family are full of ego maniacs
5:00 dont mistaken this man for a retard,
30-27 in favor of the heavy bag.
So body shots must be part of the diet too?
Cub Swanson exposed Gracie! Gracie is good but lacks striking skills and footwork…
BBJ alone just doesn't work. Don't learn BBJ only. MMA wins.
Great now I’m hungry
You should do one with cowboy cerrone. It'd be hilarious.
All tht just to get your ass whooped, disappointed thought you’d at least fight
Jiu jitero ruim de porrada deus que me livre
1500 Overweight people
Is this a girl or guy? Wtf are those vitamin shots. Eat like a man dude
So crazy that whilst watching this video I'm contemplating intermittently fasting today and eating after my training or have an eggs benedict for breakfast and this guy just mentions eggs benedict at 2:22!
dude how much do you spent on money ?
His striking and toughness was much better than anyone expected. Cub is vet with great striking. Kron did well.
Doing those breathing exercises on camera must have been hella awkward
After all this workout and eating, he got beaten by Cub Swanson who was beaten by Brian Ortega. He just needs to eat normal food and change his lousy workout to more kickboxing stuff
Im here to say your family's name will never be lost bro.
I bet that was 120 dallors worth, of a visit at that juice shop
He does eat meat..fish is meat
I’m 41 and I’ve been strict pescatarian since I was 15. I’m an ex martial artist who used to compete regularly. I really don’t miss meat at all and I never crave it. Vegetarianism would be a step too far for me as I would crave fish so much.
Wrong kron. Everyone knows who the gracies are.
Jujitsu is very valuable – yet not the critical. Most street fights are kept on foot, and your goal shouldn't be to take it to the ground. If you only know jujitsu a boxer will knock you out and it'll end up useless. Great video nonetheless and Kron is a good guy. Amazing fighter as well.
Flat Earth Kron
This mofo talking about how bjj teach you, that fight ends in the ground but never won against cub. Cub doesnt need bjj shit to beat a gracie. Why train bjj to survive the ground? Gay. I train to stay on my feet. Arrogant bjj motherfuckers
Inspiring to see the benefits of good eating. Also, incredible stomach vacuum (on the beach)…
06:22 careful with that plantbased protein, USADA might flag you and then exonerate you. Picogram fam.
How does this guy promoting eating less food and he had two meals before his morning road work ? I’m confused
ooooo dur im a gracie pussy
fuck the gracies
what a arrogant dumb family
what the hell is that shit on his chin.
My grandfather is to jiu-jitsu what Einstein was to mathematics? Umm wut
Can I get a name please?Kron: Kron, K – O – N.
Sorry for his recent loss 🤕
FISH IS MEAT!!!
that obnoxious spitting @8:29 ByE, ptooey!!!!
I like him in general, i just cant watch him working on the bag 😓
I want to marry Kron Gracie 😭
He seems cool
Makes sense the fighting style suited for weaker people and those on a restrictive diet that weakens them go hand in hand.
Its 9 just got done with training i put my gi in the washer and ordered a vegan barito then bed up by 5 to lift and cardio
I go to the ymca and running drills were ever i can find a spot some people stare give dirty looks idgaf
Great joy jitsu hut damn his boxing is horrible
His organs must love him
i've watched this an uncomfortable amount of times
If you don’t know the Gracie name are you really a fan of jiu-jitsu/MMA?
I used to hate the atmosphere around MMA, but this video changed my mind a bit. Kon Gracie is so inspiring, peaceful and aware of his surrounding. two thumbs up!
Dude had steam coming off him like he Was Eren Yeager in Titan form
Any idea what bike he rides?
but fish is meat, I do not care just pointing that out.
How'd this dude get a green card? (im a Kron fan)
his diet is shit wtf is he eating beans he is burning so many calories during training sessions, it feels like he is constantly in a caloric deficit which means loss in energy which means less power. If he had say, more meat in his diet he would be twice as strong mark my words. good talent by family and he lets his diet be his limiting factor. This is my point of view.
Love kron saw him in jre. It is cute that he said mata ne then sayonara.
organic but all in plastic, I hope they separate
I follow the same diet lifestyle
do the r pronounced h tradition of first names has ended?
did y'all know that a judo master beat the original gracie bjj from the master himself? just a neat tip lol
Shame his diet didn’t help him with his boxing.
Why the fuck this séries has stoped ?
He sounds like Derek Zoolander lol
he lost to cub because he doesn't eat meat
He seems like a very likable humble person
Can anyone tell me what the original video title was ?
Had no idea Kron was an idiot. Seems like a very nice guy, but jeesh.
If you end up on the ground you don't know how to fight.gracies are overrated
His stand up. Yikes.
That is an expensive day.
hes very in tune with his body and when and what he has to eat that takes ALOT of time to get there im there myself now after probably 5 or more years in tune
His dad was in "The Incredible Hulk" movie in 2008 teaching Edward Norton that breathing technique
Boxing?ok .ok . ooookkkkkaaaaay
Punches like a girl
Make a part two
He recently got DESTROYED by an average journeyman called Cub Swanson 😂
I prefer the term “Seagan”
His boxing is extremely bad.. But I'm sure he can fight
Anyone else feel stoned in the cafe where he did the juice shots? He's so chill he makes me think we smoked a fattie!
I mean, I can agree that BJJ is useful, but if you're gonna use street fights as an example as to why, then why not train no gi? No one wears that shit in real life
Damn I want a Kron Gracie roll lol
I swear mma fighters always got their own sushi roll
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