Vegan Stuffed Peppers – Recipe

Vegan Stuffed Peppers – Recipe


Healthy Life Design Presents: Vegan Stuffed Peppers Ingredients: 10 peppers 200 g soya granules 3 dl water 1 small bunch of fresh parsley leaves 1 large onion 2 cloves of garlic 1 tsp of dried basil 1 tsp ground black pepper 1 tsp brown Sugar 1 tbsp paprika powder sweet ground 2 tsp himalayan Salt 1 tbsp tomato paste 200 g whole grain rice 1 dl oil In the bowl with the soya granules add the spices: basil black pepper paprika powder salt and on the end add water for soya granules to soak it up Add the rice in the cooking pot Add some water and leave it to cook, stire ocasionally Peel the onion then dice it Peel the garlic and dice it remove the stams and seeds of peppers then wash them Chop the parsley leaves Stir the oil in the frying pot add the onion and the garlic drain the rice and put in another bowl When the onion is fried, add the seasoned soy granules then add the rice as well add the parsley leaves once again mix it well and leave on the side to cool down Fill in the peppers with the prepared mixture then straighten them up vertically add the tomato paste sugar too And finally, pour the water to the top of the peppers Cook the peppers covered at medium temperature for about 45 minutes If we want, we can influence our well-being, it is just a matter of choice and self-discipline.Enjoy your meal! Visit our website: healthylifedesign.info

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